Courageous well-being for nurses : strategies for renewal /
Gaffney, Donna A.,
Courageous well-being for nurses : strategies for renewal / Donna A. Gaffney, Nicole C. Foster. - 1 online resource (xxiv, 386 pages) : illustrations
Description based upon print version of record.
Includes bibliographical references and index.
Becoming self-compassionate -- Managing stress -- Exploring mindfulness and meditation -- Sleeping well -- Nourishing well -- Implementing daily movement and exercise -- Embracing nature and the outdoors -- Finding sanctuary in words, images, and sounds -- Seeking empowerment through advocacy and activism -- Navigating the challenges of the healthcare landscape -- Continuing the journey of transformation and healing.
"Informed by guidance from 30 nurses from around the world, this book provides readers with the steps you can take to thrive personally and professionally. Recognizing the limits to what individuals can do, this work also covers how to advocate for change at work, at home, and in your community"--
1421446693 9781421446691
7D2B2CC4-8962-4569-A71D-E10F20964F6F OverDrive, Inc. http://www.overdrive.com
Nurses--Mental health.
Nurses--Health and hygiene.
Stress management.
Resilience (Personality trait)
Self-care, Health.
Self Care
Gestion du stress.
R�esilience (Trait de personnalit�e)
Autoth�erapie.
Infirmi�eres--Sant�e et hygi�ene.
Infirmi�eres--Sant�e mentale.
Stress management
Self-care, Health
Resilience (Personality trait)
Nurses--Mental health
Nurses--Health and hygiene
RC451.4.N85 / G34 2023
610.73
Courageous well-being for nurses : strategies for renewal / Donna A. Gaffney, Nicole C. Foster. - 1 online resource (xxiv, 386 pages) : illustrations
Description based upon print version of record.
Includes bibliographical references and index.
Becoming self-compassionate -- Managing stress -- Exploring mindfulness and meditation -- Sleeping well -- Nourishing well -- Implementing daily movement and exercise -- Embracing nature and the outdoors -- Finding sanctuary in words, images, and sounds -- Seeking empowerment through advocacy and activism -- Navigating the challenges of the healthcare landscape -- Continuing the journey of transformation and healing.
"Informed by guidance from 30 nurses from around the world, this book provides readers with the steps you can take to thrive personally and professionally. Recognizing the limits to what individuals can do, this work also covers how to advocate for change at work, at home, and in your community"--
1421446693 9781421446691
7D2B2CC4-8962-4569-A71D-E10F20964F6F OverDrive, Inc. http://www.overdrive.com
Nurses--Mental health.
Nurses--Health and hygiene.
Stress management.
Resilience (Personality trait)
Self-care, Health.
Self Care
Gestion du stress.
R�esilience (Trait de personnalit�e)
Autoth�erapie.
Infirmi�eres--Sant�e et hygi�ene.
Infirmi�eres--Sant�e mentale.
Stress management
Self-care, Health
Resilience (Personality trait)
Nurses--Mental health
Nurses--Health and hygiene
RC451.4.N85 / G34 2023
610.73