The DBT� solution for emotional eating : (Record no. 6750)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 06751cam a2200829 i 4500 |
| 001 - CONTROL NUMBER | |
| control field | on1005978645 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20241121072656.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS--GENERAL INFORMATION | |
| fixed length control field | m d |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
| fixed length control field | cr cnu|||unuuu |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 171013s2018 nyu ob 001 0 eng d |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | N$T |
| Language of cataloging | eng |
| Description conventions | rda |
| -- | pn |
| Transcribing agency | N$T |
| Modifying agency | EBLCP |
| -- | N$T |
| -- | IDEBK |
| -- | OCLCF |
| -- | TEFOD |
| -- | YDX |
| -- | TOH |
| -- | CNCGM |
| -- | OCLCQ |
| -- | UKAHL |
| -- | OCLCQ |
| -- | VLB |
| -- | OCLCQ |
| -- | OCLCO |
| -- | NZAUC |
| -- | OCLCQ |
| -- | PSYSI |
| -- | OCLCQ |
| -- | OCLCO |
| -- | OCLCL |
| 019 ## - | |
| -- | 1006479317 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781462532520 |
| Qualifying information | (electronic bk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1462532527 |
| Qualifying information | (electronic bk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781462532803 |
| Qualifying information | (electronic bk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1462532802 |
| Qualifying information | (electronic bk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| Cancelled/invalid ISBN | 9781462533022 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| Cancelled/invalid ISBN | 1462533027 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | 1613685 |
| -- | (N$T) |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)1005978645 |
| Canceled/invalid control number | (OCoLC)1006479317 |
| 037 ## - SOURCE OF ACQUISITION | |
| Stock number | 3A5FB9E8-0BAC-48BE-B326-476182594575 |
| Source of stock number/acquisition | OverDrive, Inc. |
| Note | http://www.overdrive.com |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RC552.C65 |
| Item number | S24 2018eb |
| 072 #7 - SUBJECT CATEGORY CODE | |
| Subject category code | HEA |
| Subject category code subdivision | 039000 |
| Source | bisacsh |
| 072 #7 - SUBJECT CATEGORY CODE | |
| Subject category code | MED |
| Subject category code subdivision | 014000 |
| Source | bisacsh |
| 072 #7 - SUBJECT CATEGORY CODE | |
| Subject category code | MED |
| Subject category code subdivision | 022000 |
| Source | bisacsh |
| 072 #7 - SUBJECT CATEGORY CODE | |
| Subject category code | MED |
| Subject category code subdivision | 112000 |
| Source | bisacsh |
| 072 #7 - SUBJECT CATEGORY CODE | |
| Subject category code | MED |
| Subject category code subdivision | 045000 |
| Source | bisacsh |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 616.85/26 |
| Edition number | 23 |
| 084 ## - OTHER CLASSIFICATION NUMBER | |
| Classification number | SEL014000 |
| -- | MED102000 |
| -- | PSY011000 |
| -- | SOC025000 |
| Source of number | bisacsh |
| 049 ## - LOCAL HOLDINGS (OCLC) | |
| Holding library | MAIN |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Safer, Debra L., |
| Relator term | author. |
| 9 (RLIN) | 8884 |
| 245 14 - TITLE STATEMENT | |
| Title | The DBT� solution for emotional eating : |
| Remainder of title | a proven program to break the cycle of bingeing and out-of-control eating / |
| Statement of responsibility, etc | Debra L. Safer, MD, Sarah Adler, Psyd, Philip C. Masson, PhD. |
| 264 #1 - | |
| -- | New York : |
| -- | The Guilford Press, |
| -- | [2018] |
| 264 #4 - | |
| -- | �2018 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 1 online resource |
| 336 ## - | |
| -- | text |
| -- | txt |
| -- | rdacontent |
| 337 ## - | |
| -- | computer |
| -- | c |
| -- | rdamedia |
| 338 ## - | |
| -- | online resource |
| -- | cr |
| -- | rdacarrier |
| 347 ## - | |
| -- | text file |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc | Includes bibliographical references and index. |
| 588 0# - | |
| -- | Vendor-supplied metadata. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Cover -- Half Title Page -- Also Available by Debra L. Safer -- Title Page -- Copyright -- Contents -- Acknowledgments -- Introduction -- What You Will Learn in This Program: Preview of Upcoming Chapters -- 1. The DBT Approach to Stopping Binge Eating -- 2. Making a Commitment to Stop Binge Eating -- 3. Discussing Program Goals and the Tools to Get You There -- 4. Learning to Become Your Own DBT Coach -- 5. The Benefits of Dialectical Thinking and Mindfulness -- 6. Becoming a More Skillful Observer -- 7. Staying on Track |
| 505 8# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | 8. Mindful Eating and Urge Surfing9. Being Mindful of Your Current Emotion and Radically Accepting Your Emotions -- 10. Reducing Vulnerability to Emotion Mind and Building Mastery -- 11. Building Positive Experiences: Steps for Increasing Positive Emotions -- 12. Distress Tolerance -- 13. Reviewing, Planning for the Future, and Preventing Relapse -- Appendix. What Studies Form the Basis for This Program? -- Resources -- Index |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | "Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven, state-of-the-art treatment into a compassionate self-help resource for anyone struggling with bingeing and other types of "stress eating." You will learn to: *Identify your emotional triggers. *Cope with painful or uncomfortable feelings in new and healthier ways. *Gain awareness of urges and cravings without acting on them. *Break free from self-judgment and other traps. *Practice specially tailored mindfulness techniques. *Make meaningful behavior changes, one doable step at a time. Vivid examples and stories help you build each DBT skill. Carefully crafted practical tools (you can download and print additional copies as needed) let you track your progress and fit the program to your own needs. Finally, freedom from out-of-control eating--and a happier future--are in sight. Mental health professionals, see also the related treatment manual, Dialectical Behavior Therapy for Binge Eating and Bulimia, by Debra L. Safer, Christy F. Telch, and Eunice Y. Chen"-- |
| -- | Provided by publisher |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | "Out-of-control eating is overwhelming and distressing--and one of the toughest habits to break. Grounded in dialectical behavior therapy (DBT), this motivating book offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven treatment into an empathic self-help guide that focuses on the psychological triggers of bingeing and other types of "stress eating." Readers learn how to stop using food to soothe emotional pain and gain concrete skills for coping in a new and healthier way. Filled with vivid examples and stories, the book features pointers for building and practicing each DBT skill, mindfulness exercises, and downloadable practical tools that help readers tailor the program to their own needs. Finally, a transformed relationship to food--and a happier future--are in sight"-- |
| -- | Provided by publisher |
| 590 ## - LOCAL NOTE (RLIN) | |
| Local note | Added to collection customer.56279.3 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Compulsive eating. |
| 9 (RLIN) | 8885 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Dialectical behavior therapy. |
| 9 (RLIN) | 8886 |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Binge-Eating Disorder |
| 9 (RLIN) | 8887 |
| 650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Alimentation |
| General subdivision | Comportement compulsif. |
| 9 (RLIN) | 8888 |
| 650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Th�erapie comportementale dialectique. |
| 9 (RLIN) | 8889 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | HEALTH & FITNESS |
| General subdivision | Diseases |
| -- | General. |
| Source of heading or term | bisacsh |
| 9 (RLIN) | 8255 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | MEDICAL |
| General subdivision | Clinical Medicine. |
| Source of heading or term | bisacsh |
| 9 (RLIN) | 8256 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | MEDICAL |
| General subdivision | Diseases. |
| Source of heading or term | bisacsh |
| 9 (RLIN) | 8257 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | MEDICAL |
| General subdivision | Evidence-Based Medicine. |
| Source of heading or term | bisacsh |
| 9 (RLIN) | 8258 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | MEDICAL |
| General subdivision | Internal Medicine. |
| Source of heading or term | bisacsh |
| 9 (RLIN) | 8259 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Compulsive eating |
| Source of heading or term | fast |
| 9 (RLIN) | 8885 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Dialectical behavior therapy |
| Source of heading or term | fast |
| 9 (RLIN) | 8886 |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Adler, Sarah, |
| Relator term | author. |
| 9 (RLIN) | 8890 |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Masson, Philip C., |
| Relator term | author. |
| 9 (RLIN) | 8891 |
| 758 ## - | |
| -- | has work: |
| -- | The DBT� solution for emotional eating (Text) |
| -- | https://id.oclc.org/worldcat/entity/E39PCFHqP7YM3TPYMPyxckkwbq |
| -- | https://id.oclc.org/worldcat/ontology/hasWork |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY | |
| Display text | Print version: |
| Main entry heading | Safer, Debra L. |
| Title | DBT� solution for emotional eating. |
| Place, publisher, and date of publication | New York : The Guilford Press, [2018] |
| International Standard Book Number | 9781462533022 |
| -- | 1462533027 |
| Record control number | (OCoLC)985073539 |
| 856 40 - ELECTRONIC LOCATION AND ACCESS | |
| Materials specified | EBSCOhost |
| Uniform Resource Identifier | <a href="https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1613685">https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1613685</a> |
| 938 ## - | |
| -- | Askews and Holts Library Services |
| -- | ASKH |
| -- | AH34865592 |
| 938 ## - | |
| -- | Askews and Holts Library Services |
| -- | ASKH |
| -- | AH33003187 |
| 938 ## - | |
| -- | ProQuest Ebook Central |
| -- | EBLB |
| -- | EBL5102762 |
| 938 ## - | |
| -- | EBSCOhost |
| -- | EBSC |
| -- | 1613685 |
| 938 ## - | |
| -- | ProQuest MyiLibrary Digital eBook Collection |
| -- | IDEB |
| -- | cis39109570 |
| 938 ## - | |
| -- | YBP Library Services |
| -- | YANK |
| -- | 14879723 |
| 994 ## - | |
| -- | 92 |
| -- | N$T |
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