TY - BOOK AU - Gaffney,Donna A. AU - Foster,Nicole TI - Courageous well-being for nurses: strategies for renewal SN - 1421446693 AV - RC451.4.N85 G34 2023 U1 - 610.73 PY - 2023/// CY - Baltimore, Maryland PB - Johns Hopkins University Press KW - Nurses KW - Mental health KW - Health and hygiene KW - Stress management KW - Resilience (Personality trait) KW - Self-care, Health KW - Self Care KW - Gestion du stress KW - R�esilience (Trait de personnalit�e) KW - Autoth�erapie KW - Infirmi�eres KW - Sant�e et hygi�ene KW - Sant�e mentale KW - fast N1 - Description based upon print version of record; Includes bibliographical references and index; Becoming self-compassionate -- Managing stress -- Exploring mindfulness and meditation -- Sleeping well -- Nourishing well -- Implementing daily movement and exercise -- Embracing nature and the outdoors -- Finding sanctuary in words, images, and sounds -- Seeking empowerment through advocacy and activism -- Navigating the challenges of the healthcare landscape -- Continuing the journey of transformation and healing N2 - "Informed by guidance from 30 nurses from around the world, this book provides readers with the steps you can take to thrive personally and professionally. Recognizing the limits to what individuals can do, this work also covers how to advocate for change at work, at home, and in your community"-- UR - https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3564382 ER -