000			02966cam a2200517Mu 4500
001			on1399168943
003			OCoLC
005			20241121073231.0
006			m d
007			cr cnu||||||||
008			230923s2020 enk o ||| 0 eng d
040			_aEBLCP _beng _cEBLCP _dYDX _dOCLCQ _dUKAHL _dEBLCP _dOCLCQ _dOCLCL _dOCLCQ _dN$T
019			_a1399165190
020			_a1837962871
020			_a9781837962877 _q(electronic bk.)
035			_a3686331 _b(N$T)
035			_a(OCoLC)1399168943 _z(OCoLC)1399165190
050		4	_aRC531
082	0	4	_a616.8522 _qOCoLC _223/eng/20231120
049			_aMAIN
100	1		_aShaw, Adam. _926376
245	1	0	_aOCD, Anxiety and Related Depression _h[electronic resource] : _bThe Definitive CBT Guide to Recovery.
260			_aLondon : _bTrigger Publishing, _c2020.
300			_a1 online resource (286 p.)
500			_aDescription based upon print version of record.
505	0		_aFront Cover -- The Authors -- Copyright Page -- Dedication -- Contents -- Foreword From Adam -- Introduction: -- PART I ADAM'S STORY -- Chapter 1: Admission -- Chapter 2: Beginnings -- Chapter 3: Air Crash -- Chapter 4: The Keys to My Anxiety -- Chapter 5: Breaking Down and Telling All -- Chapter 6: "Just Fear" -- Chapter 7: The Point of No Return? -- Chapter 8: The End of the Beginning -- PART II Pullingthetrigger™ -- Section 1: Accept -- Section 2: Embrace -- Section 3: Control -- Section 4: Depression and Panic Attacks-The By-Products of Anxiety -- Section 5: Fitness and Diet
505	8		_aSection 6: Family and Friends -- Section 7: Medication -- Section 8: Life After Anxiety: Recovery and the Place Beyond -- Conclusions -- Afterword: Three Years Later -- Bibliography
590			_aAdded to collection customer.56279.3
650		0	_aAnxiety disorders _vPopular works. _99448
650		0	_aAnxiety in children _vPopular works. _926377
650		0	_aAnxiety in adolescence _vPopular works. _926378
650		0	_aObsessive-compulsive disorder in adolescence _vPopular works. _926379
650		0	_aObsessive-compulsive disorder in children _vPopular works. _926380
650		0	_aPanic attacks _vPopular works. _99447
650		0	_aWorry in children _vPopular works. _926381
650		0	_aWorry in adolescence _vPopular works. _926382
700	1		_aCallaghan, Lauren. _926383
758			_ihas work: _aPulling the trigger (Text) _1https://id.oclc.org/worldcat/entity/E39PCGR4RFgRkWCdcxQGFBD3pK _4https://id.oclc.org/worldcat/ontology/hasWork
776	0	8	_iPrint version: _aShaw, Adam _tOCD, Anxiety and Related Depression _dLondon : Trigger Publishing,c2020
856	4	0	_3EBSCOhost _uhttps://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3686331
938			_aAskews and Holts Library Services _bASKH _nAH41725516
938			_aProQuest Ebook Central _bEBLB _nEBL7290141
938			_aYBP Library Services _bYANK _n20501531
938			_aEBSCOhost _bEBSC _n3686331
994			_a92 _bN$T
999			_c9268 _d9268