Yoga for health : Kalpana Karia 80 fully illustrated yoga exercises

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Material type: Text

TextPublication details: Kisumu : KALPANA KARIA, c1985.Description: 116p. : illSubject(s):

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Contents:

Introduction -- The meaning of Yoga -- Advantages of Yoga -- The sitting poses -- The Asanas -- Food and nutrition -- Conclusion.

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Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode
Books	Zetech Library - TRC General Stacks	Non-fiction	RA781.7.K23 1985 (Browse shelf(Opens below))	C.1	Available		Z006813

Introduction -- The meaning of Yoga -- Advantages of Yoga -- The sitting poses -- The Asanas -- Food and nutrition -- Conclusion.

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