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Foundations of sport and exercise psychology /

Weinberg, Robert S.

Foundations of sport and exercise psychology / Robert S. Weinberg, Daniel Gould. - Eighth edition. - Champaign, IL: Human Kinetics, c2024 - xii,721p.: ill.; 28cm

Includes bibliographical references and index.

Beginning your journey -- Learning about participants -- Understanding sport and exercise environments -- Focusing on group processes -- Improving performance -- Enhancing health and well-being -- Facilitating psychological growth and development.

"This book focuses on human behavior in certain types of situations-namely sport and exercise settings. It examines what motivates people, what angers them, and what scares them; how they regulate their thoughts, feelings, and emotions; and how their behaviors can become more effective"--

9781718207615 9781718207608

2022013136


Sports--psychology
Exercise--psychology

GV706.4 / .W45 2024

796.01/9

QT 260