Yoga for health : Kalpana Karia 80 fully illustrated yoga exercises
Material type: TextPublication details: Kisumu : KALPANA KARIA, c1985.Description: 116p. : illSubject(s): DDC classification:- 613.7/046 19
- RA781.7 .K23 1985
Contents:
Introduction -- The meaning of Yoga -- Advantages of Yoga -- The sitting poses -- The Asanas -- Food and nutrition -- Conclusion.
Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | |
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Books | Zetech Library - TRC General Stacks | Non-fiction | RA781.7.K23 1985 (Browse shelf(Opens below)) | C.1 | Available | Z006813 |
Browsing Zetech Library - TRC shelves, Shelving location: General Stacks, Collection: Non-fiction Close shelf browser (Hides shelf browser)
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RA781 .K35 2019 Complete calisthenics : the ultimate guide to bodyweight exercise / | RA781 .K35 2019 Complete calisthenics : the ultimate guide to bodyweight exercise / | RA 781.7 .H4 1960 Teach yourself books/ | RA781.7.K23 1985 Yoga for health : | RA785 .E37 2018 A life less stressed : the five pillars of health and wellness / | RA785 .E37 2018 A life less stressed : the five pillars of health and wellness / | RA971 .G573 2011 Principles of health care management |
Introduction -- The meaning of Yoga -- Advantages of Yoga -- The sitting poses -- The Asanas -- Food and nutrition -- Conclusion.
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