A life less stressed : the five pillars of health and wellness / Dr Ron Ehrlich
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- 9781947534339
Contents:
Understanding public health messages -- Redefining stress -- Taking control of your health
Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | |
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Zetech Library - Mang'u General Stacks | Non-fiction | RA785 .E37 2018 (Browse shelf(Opens below)) | C.1 | Checked out | 02/10/2024 | Z009669 | |
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Zetech Library - Mang'u General Stacks | Non-fiction | RA785 .E37 2018 (Browse shelf(Opens below)) | C.2 | Available | Z009670 | ||
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Zetech Library - TRC General Stacks | Non-fiction | RA785 .E37 2018 (Browse shelf(Opens below)) | C.4 | Available | Z010284 | ||
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Zetech Library - TRC General Stacks | Non-fiction | RA785 .E37 2018 (Browse shelf(Opens below)) | C.3 | Checked out | 27/09/2024 | Z010282 |
Browsing Zetech Library - TRC shelves, Shelving location: General Stacks, Collection: Non-fiction Close shelf browser (Hides shelf browser)
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RA781 .K35 2019 Complete calisthenics : the ultimate guide to bodyweight exercise / | RA 781.7 .H4 1960 Teach yourself books/ | RA781.7.K23 1985 Yoga for health : | RA785 .E37 2018 A life less stressed : the five pillars of health and wellness / | RA785 .E37 2018 A life less stressed : the five pillars of health and wellness / | RA971 .G573 2011 Principles of health care management | RC86.7 .L367 2005 Basic life support skills / |
Includes index
Understanding public health messages -- Redefining stress -- Taking control of your health
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