TY - BOOK AU - Wabuyabo, Issah K. AU - Wamukoya Edwin K. TI - Physical Fitness Companion: A Guide to Fitness Instruction and Excercise Prescription AV - GV201 .W368 2009 PY - 2009/// CY - Mombasa PB - Jo's Publishers KW - Physical Education N1 - Benefits of exercise -- Principles of exercise and conditioning -- Introduction to aerobics -- Basics of weight training -- Fitness assessment and evaluation -- Nutrition and Training -- Management practice in fitness -- Legal liability in Fitness. ER -