TY  - BOOK
AU  - Insel,Paul M.
AU  - Ross,Don
AU  - McMahon,Kimberley
AU  - Bernstein,Melissa
TI  - Nutrition essentials: practical applications 
SN  - 9781284251906
AV  - RA784 .I57 2023
U1  - 613.2 23/eng/20220628
PY  - 2023///
CY  - Burlington, MA: 
PB  - Jones & Bartlett Learning, 
KW  - Nutrition
KW  - Diet
N1  - Includes bibliographical references and index; Chapter 1 Food Choices: Nutrients and Nourishment
Chapter 2 Nutrition Guidelines and Assessment
Chapter 3 Carbohydrates
Spotlight on Alcohol
Chapter 4 Lipids
Chapter 5 Proteins and Amino Acids
Spotlight on Digestion and Absorption
Chapter 6 Energy Balance and Weight Management
Spotlight on Eating Disorders
Chapter 7 Vitamins
Spotlight on Dietary Supplements and Functional Foods
Chapter 8 Water and Minerals
Chapter 9 Life Cycle Nutrition
Chapter 10 Diet and Health
Chapter 11 Sports Nutrition: Eating for Peak Performance
Chapter 12 Food Safety and Technology
N2  - "This book provides students with a comprehensive, current, and science-based introduction to nutrition concepts, guidelines, and functions. Its student-focused approach provides information about topics and issues that concern them -- a balanced diet, nutritional supplements, weight management, exercise, and much more. Throughout each chapter readers will engage with the latest dietary guidelines, scientific evidence, and national standards to help individuals follow a healthy dietary pattern at every life stage"--
ER  -