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005 20190826163346.0
008 801003s1981 nyua 001 0 eng
010 _a 80025117
020 _a0393014290
040 _aDLC
_cDLC
_dZET-Ke
050 0 0 _aTX353
_b.B76 1981
100 1 _aBrody, Jane E.
_92051
240 1 0 _aNutrition book
245 1 0 _aJane Brody's Nutrition book :
_ba lifetime guide to good eating for better health and weight control /
_cby the personal health columnist of the New York times.
250 _a1st ed.
260 _aNew York :
_bNorton,
_cc1981.
300 _axx, 552 p. :
_bill. ;
_c24 cm.
500 _aIncludes index.
505 _aThe new nutrition:you are what you eat--The big push for protein-- Fats: essential nutriments or health hazards?-- How to eat well the low-fat way-- Carbohydrates have gotten a bad press-- Sugar:is our sweet tooth killing us?-- The great fiber fad-- Vitamins: Micro nutrients or miracle drugs?-- Minerals: Micro-nutrients or mega doses?-- Salt: is the pillar about to collapse?--Is your water fit to drink?-- Coffee, tea....--- Or milk-- Alcohol:nutrients or nemesis?--Malnutrition, U.S.A-- Why 'diets' don't work-- Weigh control:secrets of success-- Pregnancy:eating for two, but how?-- How to feed your baby--Child feeding in the junk-food generation-- Adolescence: feeding the fast-food freaks-- Eat well, live well in your later years-- Athletes: can you eat to win?-- Is it healthy to be a vegetarian?-- Additives: Feasting on food or chemicals?-- Health foods: Are they healthier?-- The label:A tale partly told.
650 0 _aNutrition.
650 0 _aDiet.
_92052
740 0 _aNutrition book.
906 _a7
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