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Courageous well-being for nurses : strategies for renewal / Donna A. Gaffney, Nicole C. Foster.

By: Contributor(s): Material type: TextTextPublisher: Baltimore, Maryland : Johns Hopkins University Press, 2023Copyright date: �2023Description: 1 online resource (xxiv, 386 pages) : illustrationsContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 1421446693
  • 9781421446691
Subject(s): Additional physical formats: Print version:: Courageous Well-Being for NursesDDC classification:
  • 610.73
LOC classification:
  • RC451.4.N85 G34 2023
Online resources:
Contents:
Becoming self-compassionate -- Managing stress -- Exploring mindfulness and meditation -- Sleeping well -- Nourishing well -- Implementing daily movement and exercise -- Embracing nature and the outdoors -- Finding sanctuary in words, images, and sounds -- Seeking empowerment through advocacy and activism -- Navigating the challenges of the healthcare landscape -- Continuing the journey of transformation and healing.
Summary: "Informed by guidance from 30 nurses from around the world, this book provides readers with the steps you can take to thrive personally and professionally. Recognizing the limits to what individuals can do, this work also covers how to advocate for change at work, at home, and in your community"-- Provided by publisher.
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Becoming self-compassionate -- Managing stress -- Exploring mindfulness and meditation -- Sleeping well -- Nourishing well -- Implementing daily movement and exercise -- Embracing nature and the outdoors -- Finding sanctuary in words, images, and sounds -- Seeking empowerment through advocacy and activism -- Navigating the challenges of the healthcare landscape -- Continuing the journey of transformation and healing.

Includes bibliographical references and index.

"Informed by guidance from 30 nurses from around the world, this book provides readers with the steps you can take to thrive personally and professionally. Recognizing the limits to what individuals can do, this work also covers how to advocate for change at work, at home, and in your community"-- Provided by publisher.

Description based upon print version of record.

Added to collection customer.56279.3

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