Physical Fitness Companion : A Guide to Fitness Instruction and Excercise Prescription / Issah K. Wabuyabo and Edwin K.Wamukoya.
Material type: TextPublication details: Mombasa: Jo's Publishers, 2009.Description: vi, 171p. : ill. ; 23cmSubject(s): LOC classification:- GV201 .W368 2009
Contents:
Benefits of exercise -- Principles of exercise and conditioning -- Introduction to aerobics -- Basics of weight training -- Fitness assessment and evaluation -- Nutrition and Training -- Management practice in fitness -- Legal liability in Fitness.
Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Books | Zetech Library - Mang'u General Stacks | Non-fiction | GV 201 .W368 2009 (Browse shelf(Opens below)) | C2 | Available | Z000465 | ||
Books | Zetech Library - Pioneer General Stacks | Non-fiction | GV 201 .W368 2009 (Browse shelf(Opens below)) | C1 | Available | Z000466 | ||
Books | Zetech Library - Pioneer General Stacks | Non-fiction | GV 201 .W368 2009 (Browse shelf(Opens below)) | C5 | Available | Z000462 | ||
Books | Zetech Library - TRC General Stacks | Non-fiction | GV 201 .W368 2009 (Browse shelf(Opens below)) | C3 | Available | Z000464 | ||
Books | Zetech Library - TRC General Stacks | Non-fiction | GV 201 .W368 2009 (Browse shelf(Opens below)) | C4 | Available | Z000463 |
Browsing Zetech Library - TRC shelves, Shelving location: General Stacks, Collection: Non-fiction Close shelf browser (Hides shelf browser)
No cover image available No cover image available No cover image available | No cover image available No cover image available No cover image available | |||||||
GT3405 .V36 2007 Human resource management for events: | GV 14.5 .V38 2006 Research methods for leisure and tourism : | GV 201 .W368 2009 Physical Fitness Companion : | GV 201 .W368 2009 Physical Fitness Companion : | GV341 .S54 2023 Introduction to physical education, fitness, and sport / | GV341 .S54 2023 Introduction to physical education, fitness, and sport / | GV443 .C65 2023 Teaching fundamental motor skills / |
Benefits of exercise -- Principles of exercise and conditioning -- Introduction to aerobics -- Basics of weight training -- Fitness assessment and evaluation -- Nutrition and Training -- Management practice in fitness -- Legal liability in Fitness.
There are no comments on this title.
Log in to your account to post a comment.